The Presence Process Mondays at 4pm PST

Service Description

Over the last 3 years I have been working intimately and steadfastly with a book called The Presence Process by Michael Brown. This book has taken me on the most incredible journey of self discovery, and I am finding myself in a place of radical acceptance and personal responsibility. To say that this book kicked my ass would be an understatement. It had me take a really good look at myself, and helped me to learn how to be with the parts of myself I had unconsciously relegated to the shadows. We will meet once a week for 11 weeks (90 minutes each, on Zoom). Each session will include: Sharing our experiences, learnings, and challenges from the week Listening to the audio of the current chapter Opening space for group dialogue and integration To commit to this process requires: Purchasing The Presence Process by Michael Brown (I recommend both a hard copy and the audio version). Reading Parts 1 & 2 (about 100 pages) before our first session. These chapters set the stage for the journey. Once we begin: ~20–30 pages of reading (or 18–30 minutes of listening) each week, and two 15-minute breath sessions per day. Contribution: $250 for the full 11-week program.