SERIES RECORDINGS
Daily Practice
After 3 1/12 years daily practice has come to a close. Gathering together in community and growing together in a really conscious way has been one of the most beautiful experiences I have ever had.In order to help support your continued growth and commitment to your self-care, we have decided to make our recordings available to you.
WINTER SERIES
Throughout the winter season we will use gentle movement, breathwork and mantra to restore balance to our systems, build equilibrium and grow our reserve capacity so that we can meet life’s challenges with grace. These Winter series will be sure to raise your individual frequency as well as that of our collective.
Winter 2021 - Series 1
Winter 2022 - Series 1
Winter 2022 - Series 2
Winter 2023 - Series 1
Winter 2023 - Series 2
Winter 2024 - Series 1
Winter 2024 - Series 2
FALL SERIES
As we move into the fall our energy is being driven inward and downward. We are being called to let go, to release and surrender what no longer serves us, to make room for new possibilities. We are being called to strip ourselves of our outer adornments much like a tree is stripped of its leaves, and return to our essence.
Fall 2021 - Series 1
Fall 2021 - Series 2
Fall 2022 - Series 1
Fall 2022 - Series 2
Fall 2023 - Series 1
