SERIES RECORDINGS
Daily Practice
After 3 1/12 years daily practice has come to a close. Gathering together in community and growing together in a really conscious way has been one of the most beautiful experiences I have ever had.In order to help support your continued growth and commitment to your self-care, we have decided to make our recordings available to you.
SUMMER SERIES
Throughout the Summer season we will use kriya, breath-work, mantra and meditation to balance the mind and the heart. When we create coherence in the system, we bring all of our body's rhythms into sync with one another, and induce a relaxed state of being. This is the very state that allows us to bring the essence of who we are into the world with discernment and courageous vulnerability.
Summer 2022 - Series 2
Summer 2023 - Series 1
Summer 2023 - Series 2
Summer 2024 - Series 1
Summer 2024 - Series 2
SPRING SERIES
Spring is a very potent time for us to harness our vitality and make manifest the potential that has been gestating within us through the fall and winter months. We are not separate from the cycles of nature. Just as a seed bursts forth from the earth to become what it was always means to be, so too, can we give birth this spring to all that wants to come alive within us.
Spring 2022 - Series 1
Spring 2022 - Series 2
Spring 2023 - Series 1
Spring 2023 - Series 2
Spring 2024 - Series 1
Spring 2024 - Series 2
FALL SERIES
As we move into the fall our energy is being driven inward and downward. We are being called to let go, to release and surrender what no longer serves us, to make room for new possibilities. We are being called to strip ourselves of our outer adornments much like a tree is stripped of its leaves, and return to our essence.
Fall 2021 - Series 1
Fall 2021 - Series 2
Fall 2022 - Series 1
Fall 2022 - Series 2
Fall 2023 - Series 1
Fall 2023 - Series 2
WINTER SERIES
Throughout the winter season we will use gentle movement, breathwork and mantra to restore balance to our systems, build equilibrium and grow our reserve capacity so that we can meet life’s challenges with grace. These Winter series will be sure to raise your individual frequency as well as that of our collective.
Winter 2022 - Series 1
Winter 2022 - Series 2
Winter 2023 - Series 1
Winter 2023 - Series 2
Winter 2024 - Series 1
