Daily from 6:30-7am PST
A 30 min Kundalini Yoga Practice held live, six days a week. This practice aligns with the energy of the seasons and will morph and change in harmony with the energetics of nature.
Daily practice helps us to breakthrough old patterns, and build new neural networks that are life-enhancing. Showing up for ourselves day after day serves as a radical act of self-love. Through committed practice, we build trust in ourselves, and our capacity to respond with grace and autonomy. This practice fosters community and deep connection to support you through your journey.
This session is rooted in 5 Element philosophy and embodied through the practice of kundalini yoga. It includes breath work, movement and meditation, chosen specifically to align us with the energy of the seasons.
Join our village for 40 days, a season or a cycle of seasons and gain the support you need to break through old habit patterns, build new neural networks, and live in alignment with the rhythms of nature and at home in your own being.
Free Introductory Class
Private Interactive Facebook Group
Health and Wellness Tracker
Weekly Process Group
The Most Reasonable Guarantee!
In traditions all over the world the number 40 holds great significance. According to Rumi. “What nine months does for an embryo forty early mornings will do for your gradually growing wholeness.”
I know that committing to showing up for yourself day after day will change your life for the better, and I I want to eliminate any blocks to your success. If after 40 days of practice, you do not feel the positive impact of your commitment, then I will refund your money no questions asked.
Join our collective as we grow and expand together in a deeply supportive environment. You have nothing to lose and everything to gain.
Looking forward to beginning our journey together.